New Aquafit Time Change
There will be a significant change to the morning Aquafit start times
TLC Arena Equipment check
A Friendly Reminder: All skaters (including adults) must wear certified hockey helmets (CSA Standard) on our rinks. Check our equipment guidelines for Stick & Puck, Shinny, and Ringette. Stay safe and have fun!
Important Information on Air Quality at the TLC’s Aquatic Centre
We want to address a recent social media post regarding the air quality at our Aquatic Centre.
Helmets are required for skating/arena activities.
For this upcoming skating season, we have implemented a new rule at the TransAlta Tri Leisure Centre requiring everyone to wear a helmet when skating on our ice surfaces. This rule change is about safety, and helmets are essential safety gear for ice skating, as they help protect your head from potential injuries.
The Benefits of Swimming
Splashing around in the pool is a lot of fun, especially for the kiddos, but there are also some pretty amazing health benefits that make it the perfect way to stay active!
Embrace your Inner Yogi
Apart from being a great way to relax after a long day, the immediate and long-term health benefits of doing yoga regularly are impressive enough to turn anyone into a yogi.
4 Ways to Get Fit at Lunchtime
With school back in session and businesses running on their regular schedules, finding time to live an active lifestyle around a busy schedule seems impossible, doesn’t it?
Building Self-esteem through Physical Literacy
Physical literacy is a concept that has been around in the world of sports and athlete development for a while, but is quickly gaining ground with parents of the latest generation.