Drop-in Fitness

Today's Drop-in Activities

FIT Monday

Deep Water High Intensity Aquafit  |  7:00-7:45 AM

Deep Water High Intensity Aquafit  |  8:00-8:45 AM

Step & Strength  |  9:00-10:00 AM (Studio)

Shallow Water High-Intensity Aquafit  |  9:00-9:45 AM

Benefit Thru Resistance  |  10:30-11:30 AM (Studio)

Drop-In Spin  |  6:00-6:30 PM (Spin Platform)

High-Intensity Aquafit  |  7:15-8:00 PM

Drop-in Volleyball  |  8:00-10:00 PM (Gym) 

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 * Ice out May 23-July 10 for Annual Maintenance 

Drop-In Fitness Classes 

• TLC Members with RFID wristbands - no need to stop at the front desk! You may proceed directly to the class location.
• TLC Members or Pass holders without an RFID wristband, please scan your TLC card at the front desk to receive your daily admission Wristband, then proceed to the class location.
• Participants without a TLC Pass or Membership, please pay for your daily admission wristband at the front desk, and then proceed to the class location.

Drop-In Aquafit classes begin on Monday, January 9th 2023

• TLC Members with RFID wristbands - no need to stop at the front desk! You may proceed directly to the class location.
• TLC Members or Pass holders without an RFID wristband, please scan your TLC card at the front desk to receive your daily admission Wristband, then proceed to the class location.
• Participants without a TLC Pass or Membership, please pay for your daily admission wristband at the front desk, and then proceed to the class location.

View the schedule below, or on the last pages of the Fall Program Guide HERE.

Drop-in Sports

January to June 2023

*Activities are subject to Change. Click HERE for the daily schedule

Drop-in sports are included with memberships, passes and daily admissions. 

Please note: Helmet is required for drop-in inline hockey (Sunday’s 6:30-8:30 PM AND all inline hockey spontaneous use)

Drop-in Arena Activities Winter 2023 ended May 22

*Annual Maintenance: Ice out May 23-July 10, 2023

Stay tuned for Summer 2023, starting July 10

*Additional activities may be scheduled for Holidays, PD Days and School Breaks. Check the daily drop-in calendar above for scheduled activities.

Kindness is Cool!  We love the positive energy you bring to play at the TLC. Keep that energy flowing by treating TLC staff and fellow patrons the way you would like them to treat you.

• Age guidelines MUST be met to participate in TLC scheduled activities. Photo ID with Date Of Birth may be requested to confirm age category
• All Participants must register in person at the front desk no sooner than 30 mins before the session start time - early sign-in will not be allowed. 
• A wristband must be obtained at the front desk as proof of admission before entering the Arena/Dressing Room area.  
• Individuals are expected to adhere to TLC policies regarding usage of the facility and personal conduct while in the facility.  
• All children aged 10 or under must be actively supervised by a person 14 years or older (on or off the ice).
• NO body checking allowed!  NO slap shots.
• Stick and Puck is intended for individual practice,  Organized shinny games or coaching are NOT allowed.
• Helmets are mandatory for ALL Shinny/Stick and Puck activities and must be worn on the ice and on the bench without exception.
• Full equipment is suggested.
• No Sticks and Pucks on the Leisure Ice or during Public Skate.
• Please report any concerns without delay to the Arena Operator. 
   
• Adult (18+) Shinny: Maximum 20 Players, 4 Goalies

• Stick and Puck, Open Shinny: Maximum 30 bodies

• Ages 7-9 may be visually supervised by an adult (14 or older), Under 7 must be actively supervised by an adult.

  ** These sessions have a maximum capacity and spots are available on a first-come, first-served basis. These activities are not instructed by TLC staff.