Programs in Parkland County

 

Online Fitness FAQ:

What about my membership fee?

The day we closed all membership accounts were paused and January payments were not processed. When we re-open, members will receive the days they did not receive in December before any further payments are processed. Due to our computer system, we are unable to "un-pause" certain accounts and not others, so if you’d like to participate in these online classes, a separate registration and fee will be required.

 

What will you be offering online?

We had a great response to our first foray into Zoom classes and lots of interest in having our innovative and dynamic TLC instructors continue teaching their classes, albeit in a slightly different manner.

"Drop-in" classes – one price, access to all classes! Attend one or many. And now, you can request your class recording if you missed the scheduled time. Check out our drop-in schedule below!

 

 

 

Registered programs – due to scheduling with other classes, space and cleaning demands, we will be offering a limited number of the previously planned classes from our winter/spring 2021 program guide. We hope you will be able to find a class that is right for you to get moving and the blood pumping. Here is the schedule:

 

 

How can I sign up?

Registration is open NOW by emailing fitness@trileisure.com 

 

All you need is an online TLC account. Having issues with registering? Please email fitness@trileisure.com and we can help you out.

 

What equipment is required?

It is totally up to you if you want to up-level your workout with one of our FREE equipment packages below (included with the cost of your registration). Email for details and pick-up times!

 

Package Name	Equipment included	Good for these classes:
Package A	1 step, 2 sets of dumbbells: choose from 3lb/7lb 4lb/8lb, 5lb/10lb, or 6lb/12lb	Step & Strength, Max Training
Package B	1 step, 1 dumbbell set, 1 kettlebell, choose from:  5lb/pink KB, 8lb/pink KB, 8lb/blue KB, 10 lb/blue KB, or 12 lb/yellow KB	Max Training
Package C	1 band (red, blue or black), BOSU ball, 1 set of dumbbells: choose from 5lb, 6lb or 8lb.	Benefit thru Resistance, Weekend Fitness
Package D	1 band (red, blue or black), 1 dumbbell set, 1 kettlebell: choose from 8lb/pink KB, 10lb/pink KB, 12lb/pink KB, 12lb/blue KB, 15lb/14lb KB, 15lb/14lb KB	Chisel & Stretch

 

Do I have to turn on my video/webcam to participate?

The instructors would love to see you, but you don’t have to turn on your webcam if you don’t want to! Sharing your video allows them to check that participants understand instructions and are doing the correct movements without needing further info or modifications, but it is totally up to you!

 

What if I have no idea what to do with this Zoom stuff?

We are happy to walk you through the steps required to participate! All you need is a device that is connected to the Internet and we can get you set up from there.

 

We can’t wait to “see” you. Although not quite the start to the year that we had hoped, we are so happy to still be able to offer our programs to our members and residents of this amazing community. We can do this!

Fitness Class Disclaimer:

The classes provided by the TLC are for educational and entertainment purposes only, and are not to be interpreted as a recommendation for a specific treatment plan or course of action. You should consult with your physician before starting any fitness program. If at any point during the class you begin to feel faint, dizzy, or have any physical discomfort, you should stop immediately and seek medical advice. By participating in this class you are doing so at your own risk. Please ensure you are in a clear space with no obvious hazards, with appropriate ventilation, lighting and access to water. By clicking on the link to the class, you confirm to abide by the terms of this disclaimer.