Complete Anytime
Brought to you by the City of Spruce Grove.
Join us over the next 14 days to learn how to Hip Hop and Powwow dance, or just try one. Take what you have learned and experience the amazing creative choreography created by Artist Angela Gladue combining these two dances together.
Brought to you by Canada’s National Ballet School Sharing Dance.
Go back to June 14 to complete Step One, or June 15 for Step Two, etc!
Wednesday, June 23, 2021 – Step Four Turns and Spins
After practicing all the different footwork variations, explore turning and spinning as you move through space. Learn to spot your head so you don’t get too dizzy. Video Length: 6:29
https://www.nbs-enb.ca/en/community-dance/bring-dance-into-your-home/kids
5:00 PM | 30 mins | Intro Karate Class
Brought to you by Parkland Shotokan Karate Association - www.pska.ca
For ages 7 to 70+, for beginners to advanced, CSKA Shotokan Karate is offered in a positive, challenging training environment. Great workout for strength, posture, flexibility, character, focus and determination. Self-improvement, Self-defense and Sport - an activity, families can enjoy together.
This class will be in-person only, dependent on restrictions, register to stay up to date and to receive location information.
Register for free demo classes at: pska@pska.ca
Class topics: basic techniques and self-defence applications
Free Class Dates: Wednesdays June 9, 16, 23, & 30 @ 5p.m. – 30 min.
Limited spots available register early. Once registered you will receive a location from the instructor.
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