Cheryl has extensive and varied experience with the nutrition issues of weight management, diabetes and prediabetes, cardiovascular disease, gastrointestinal concerns, cancer, allergies and food intolerance, nutrition for sport and family health. She strives to uphold excellence in education of adults, children and groups on healthy nutrition principles, support and monitoring, and instill confidence for self-management. Tangible solutions and ideas are provided for food selection, preparation and nutrition tours in grocery store.
Lifestyle change can be challenging. Cheryl strives to ensure success and reinforce positive results, even the small victories. Promoting focus on one or two tangible goals at a time can improve a person’s quality of life. Cheryl says, "I like to encourage self-management and celebrations, and include activity for a healthy lifestyle."
Cheryl’s interests and activities move around yoga, dance, music, family and gardening!