Good nutrition is key for a healthy body and mind . Cheryl Nickurak (she/her) is a Registered Dietitian/ Registered Nutritionist in the College of Dietitians of Alberta. This means if you have health care benefits then you are likely covered for her expert and caring personal nutrition services. She can assess and work with you to create plans and provide guidance and support to prevent and manage conditions and diseases with a nutrition edge. Cheryl can help settle the struggles of what healthy eating can mean for you and understand food and nutrition trends. Cheryl can help navigate to results. You can see Cheryl on a screen virtually, on the telephone or in person as individual adults, family, groups or teams. Each way has advantages. Check out the CARE services.
Cheryl is a member of the Diabetes Canada Professional Section Central and Northern Alberta Chapter committee, Dietitians of Canada member and active in three networks: Consulting, Sport, and Integrative and Functional networks, worked in and advocated for patient-oriented research. Cheryl enjoys music yoga, cycling, gardening and permaculture, promotes good music and is a forever folk festivals volunteer.
Lifestyle change can be challenging. Cheryl strives to ensure success and reinforce positive results, even the small victories. Promoting focus on one or two tangible goals at a time can improve a person’s quality of life. Cheryl says, "I like to encourage self-management and celebrations, and include activity for a healthy lifestyle."
Reach out today to set up a consultation!