Make the most of your visit to the TLC!
Click the date you wish to view on the calendar below to see the activity schedule.
For details about each activity, click the relevant tab below the calendar.
For our pool hours and schedule, please click HERE.
Wednesday
Drop-in Pickleball | 7:00-9:00 AM (Gymnasium)
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
*Registered TLC program in 1/2 the gymnasium from 10:30-11:30 AM
Benefit Thru Resistance | 10:30-11:30 AM (Track)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
*Registered TLC program in the gymnasium from 12:30-2:30 PM
Pound | 5:30-6:30 PM (Studio)
High-Intensity Aquafit | 7:15-8:00 PM
Drop-In Badminton | 8:00-10:00 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Thursday
Open Shinny | 6:15-7:45 AM (Arena)
Deep Water Gentle Aquafit | 7:00-7:45 AM
Shallow Water Gentle Aquafit | 8:00-8:45 AM
Chisel & Stretch | 8:30-9:30 AM (Studio)
Drop-In Pickleball | 10:00 AM-12:00 PM (Gymnasium)
Drop-in Indoor Playground | 10:00 AM-12:30 PM (Multi purpose room)
Family Stick & Puck | 11:00 AM-12:00 PM
Lunchtime Drop-In Spin | 12:15-1:00 PM (Spin Platform)
*Registered TLC program in the gymnasium from 1:00-3:00 PM
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Basketball | 8:00-10:00 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Friday
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
*Registered TLC program in 1/2 the gymnasium from 9:30 AM-12:00 PM
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Benefit Thru Resistance | 11:30-12:15 PM (Studio)
Public Skating | 3:15-4:45 PM (Arena)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Saturday
Everything Fitness | 10:30-11:30 AM (Studio) - Circuit today!
*Registered TLC program in 1/2 the gymnasium from 11:00 AM-12:00 PM
Drop-In Volleyball | 1:30-3:00 PM (Gymnasium)
Drop-in Badminton | 3:30-5:00 PM (Gymnasium)
Drop-in Basketball | 5:30-7:00 PM (Gymnasium)
Pool Schedule: TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Sunday
Drop-in Pickleball | 12:30-2:30 PM (Gymnasium)
Drop-in Badminton | 3:00-4:30 PM (Gymnasium)
Drop-in Volleyball | 5:00-6:30 PM (Gymnasium)
Drop-in Basketball | 7:00-8:30 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Monday
Open Shinny | 6:15-7:45 AM (Arena)
Deep Water High Intensity Aquafit | 7:00-7:45 AM
Deep Water High Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Benefit Thru Resistance | 11:30-12:15 PM (Studio)
*Registered TLC program in the gymnasium from 1:00-3:00 PM
Drop-In Spin | 6:00-6:30 PM (Spin Platform)
High-Intensity Aquafit | 7:15-8:00 PM
Drop-in Volleyball | 8:00-10:00 PM (Gym)
Pool Schedule: TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Tuesday
Deep Water Gentle Aquafit | 7:00-7:45 AM
Shallow Water Gentle Aquafit | 8:00-8:45 AM
Chisel & Stretch | 8:30-9:30 AM (Studio)
Drop-in Indoor Playground | 10:00 AM-12:30 PM (1/2 Gymnasium)
*Registered TLC program in the gymnasium from 1:00-3:00 PM
Afternoon Step | 1:15-2:15 PM (Studio)
Family Stick & Puck | 3:00-4:00 PM *Time change for today
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Pickleball | 8:00-10:00 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Wednesday
Drop-in Pickleball | 7:00-9:00 AM (Gymnasium)
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
*Registered TLC program in 1/2 the gymnasium from 10:30-11:30 AM
Benefit Thru Resistance | 10:30-11:30 AM (Track)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
Maximum Training | 5:30-6:30 PM (Studio)
High-Intensity Aquafit | 7:15-8:00 PM
Drop-In Badminton | 8:00-10:00 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Thursday
Open Shinny | 6:15-7:45 AM (Arena)
Deep Water Gentle Aquafit | 7:00-7:45 AM
Shallow Water Gentle Aquafit | 8:00-8:45 AM
Chisel & Stretch | 8:30-9:30 AM (Studio)
Drop-In Pickleball | 10:00 AM-12:00 PM (Gymnasium)
Drop-in Indoor Playground | 10:00 AM-12:30 PM (Multi purpose room)
Family Stick & Puck | 11:30 AM-12:30PM **Time change for today
Lunchtime Drop-In Spin | 12:15-1:00 PM (Spin Platform)
*Registered TLC program in the gymnasium from 1:00-3:00 PM
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Basketball | 8:00-10:00 PM (Gymnasium)
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.
Friday
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
*Registered TLC program in 1/2 the gymnasium from 11:00 AM-12:00 PM
Benefit Thru Resistance | 11:30-12:15 PM (Studio)
Public Skating | 2:30-4:00 PM (Arena) **NEW time for today
Pool Schedule:TransAlta Tri Leisure Centre | Pool Hours
*The GYMNASIUM operates on a first-come, first-served basis and is a shared space.