Make the most of your visit to the TLC!
With your daily admission, TLC Pass or Membership you can attend any of our drop-in Aquafit, Dryland Fitness Classes or Sports:
- For details on each activity, click the related tab on this page, or view the last page of our 2026 Fall Program Guide Click Here.
- For our pool hours and schedule, please Click Here.
Drop-In Sports
Current Drop In Oct 2026
Open Shinny | 6:15-7:45 AM (Arena)
Chisel & Stretch | 8:30-9:45 AM (Studio)
Lunchtime Drop-in Spin & Core | 12:15-1:00 PM (Spin Bike Platform)
Family Stick & Puck | 2:30-3:30 PM (Arena)
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Pickleball | 8:00-10:00 PM (Gymnasium)
Step & Strength | 9:00-10:00 AM (Studio)
Adult Shinny 18+ | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Benefit Thru Resistance | 11:30 AM-12:15 PM (Studio)
Public Skating | 3:00-4:30 PM (Arena)
Everything Fitness | 10:30-11:30 AM (Studio) - Pound & Strength today!
Drop-in Volleyball | 1:30-3:30 PM (Gymnasium)
Drop-in Badminton | 4:00-6:00 PM (Gymnasium)
Drop-in Basketball | 6:30-8:30 PM (Gymnasium)
Drop-in Badminton | 9:00 AM-11:00 AM (Gymnasium)
Drop-in Pickleball | 11:30 AM-1:30 PM (Gymnasium)
Drop-in Volleyball | 2:00-4:00 PM (Gymnasium)
Drop-in Basketball | 4:30-6:30 PM (Gymnasium)
Open Shinny | 6:15-7:45 AM (Arena)
Step & Strength | 9:00-10:00 AM (Studio)
Adult Shinny 18+ | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Benefit Thru Resistance | 11:30 AM-12:15 PM (Studio)
Drop-in Spin | 6:30-7:00 PM (Spin Bike Platform)
Drop-in Volleyball | 8:00-10:00 PM (Gymnasium)
Early Closure at 5:00 PM for Staff Training
Chisel & Stretch | 8:30-9:45 AM (Studio)
*Registered Program in the Gymnasium 10:45 AM-1:00 PM
Family Stick & Puck | 11:00 AM-12:00 PM (South Arena)
Afternoon Step | 1:15-2:15 PM (Studio)