Make the most of your visit to the TLC!
With your daily admission, TLC Pass or Membership you can attend any of our drop-in Aquafit, Dryland Fitness Classes or Sports:
- For details on each activity, click the related tab on this page, or view the last page of our 2025 Winter/Spring Program Guide Click Here.
- For our pool hours and schedule, please Click Here.
Drop-In Sports
Current Drop In Jan 2026
MONDAY
Open Shinny | 6:15-7:45 AM (Arena)
Combo High Intensity AquaFit | 7:00-7:45 AM
Combo High Intensity AquaFit | 8:00-8:45 AM
Combo High Intensity AquaFit | 9:00-9:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 11:30 AM-12:15 PM (Studio)
Drop In Spin | 6:00-6:30 PM (Spin Platform)
Combo High Intensity AquaFit | 7:15-8:00 PM
Drop-in Volleyball | 8:00-10:00 PM (Gymnasium)
TUESDAY
Chisel & Stretch | 8:30-9:45 AM (Studio)
Combo Gentle Aquafit | 9:00-9:45 AM
Combo Gentle Aquafit | 10:00-10:45 AM
Drop-in Indoor Playground | 10:00 AM-12:30 PM (1/2 Gymnasium)
Family Stick & Puck | 11:00 AM-12:00 PM (Arena)
*Registered Program in the Gymnasium from 1:00-3:00 PM
Afternoon Step | 1:15-2:15 PM (Studio)
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Pickleball | 8:00-10:00 PM (Gymnasium)
WEDNESDAY
Drop-in Pickleball | 7:00-9:00 AM (Gymnasium)
Combo High-Intensity Aquafit | 7:00-7:45 AM
Combo High-Intensity Aquafit | 8:00-8:45 AM
Combo High-Intensity Aquafit | 9:00-9:45 AM
Benefit Thru Resistance | 10:30-11:30 AM (Track)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
*Registered Program in the Gymnasium from 1:00-2:15 PM
Family Stick & Puck | 2:30-3:30 PM (Arena)
Zumba | 5:30-6:30 PM (Studio)
Combo High-Intensity Aquafit | 7:15-8:00 PM
THURSDAY
Open Shinny | 6:15-7:45 AM (Arena)
Chisel & Stretch | 8:30-9:45 AM (Studio)
Combo Gentle Aquafit | 9:00-9:45 AM
Combo Gentle Aquafit | 10:00-10:45 AM
Indoor Playground | 10:00-12:30 PM (Multipurpose Room)
Drop-In Pickleball | 10:30 AM-12:30 PM
Family Stick & Puck | 11:00 AM-12:00 PM
Lunchtime Drop-In Spin & Core | 12:15-1:00 PM (Spin Platform)
*Registered Program in the Gymnasium from 1:00-3:00 PM
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Basketball | 8:00-10:00 PM (Gymnasium)
FRIDAY
Combo High Intensity Aquafit | 7:00-7:45 AM
Combo High Intensity Aquafit | 8:00-8:45 AM
Combo High Intensity Aquafit | 9:00-9:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Benefit Thru Resistance | 10:30-11:15 AM (Studio)
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 11:30 AM-12:15 PM (Studio)
*Registered Program in the Gymnasium 1:00-3:00 PM
Public Skating | 3:00-4:30 PM (Arena)
Open Soccer | 9:00-10:00 PM (North Field)
SATURDAY
Everything Fitness | 10:30-11:30 AM (Studio) - Gentle Flow Yoga today!
Drop-in Volleyball | 1:30-3:30 PM (Gymnasium)
Drop-in Badminton | 4:00-6:00 PM (Gymnasium)
Drop-in Basketball | 6:30-8:30 PM (Gymnasium)
Open Soccer | 8:00-9:00 PM (North Field)