Make the most of your visit to the TLC!
With your daily admission, TLC Pass or Membership you can attend any of our drop-in Aquafit, Dryland Fitness Classes or Sports:
- For details on each activity, click the related tab on this page, or view the last page of our 2026 Summer Program Guide Click Here.
- For our pool hours and schedule, please Click Here.
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Drop-In Sports
Current Drop In Aug 2026
FRIDAY
Combo High Intensity Aquafit | 7:00-7:45 AM
Combo High Intensity Aquafit | 8:00-8:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Pool Schedule: CLICK HERE
SATURDAY
Public Skating | 9:00 AM-12:30 PM (Arena)
12-14 Shinny | 9:15-10:30 AM (Arena)
Drop-in Pickleball | 9:30-11:30 AM (Gymnasium)
Xco Latin by Jackie | 10:00-11:00 AM (Studio)
7 &Under Stick & Puck | 11:00 AM-12:00 PM (Arena)
Drop-in Volleyball | 12:00-2:00 PM (Gymnasium)
Ringette | 12:30-1:45 PM (Arena)
8-11 Stick & Puck | 2:15-3:15 PM (Arena)
Drop-in Badminton | 2:30-4:30 PM (Gymnasium)
15-17 Shinny | 3:45-5:00 PM (Arena)
Drop-in Basketball | 5:00-7:00 PM (Gymnasium)
Drop-in Ball Hockey | 7:00-8:30 PM (North Field)
Pool Schedule: CLICK HERE
SUNDAY
Drop-in Pickleball | 9:00 AM-11:00 AM (Gymnasium)
8-11 Stick & Puck | 10:00-11:00 AM (Arena)
Drop-in Badminton | 11:30 AM-1:30 PM (Gymnasium)
15-17 Shinny | 11:30 AM-12:45 PM (Arena)
Ringette | 1:15-2:30 PM (Arena)
Drop-in Basketball | 2:00-4:00 PM (Gymnasium)
Public Skating | 3:00-8:00 PM (Arena)
Drop-in Volleyball | 4:30-6:30 PM (Gymnasium)
Drop-in Inline Hockey | 7:00-8:30 PM (North Field)
Adult Shinny 18+ | 7:00-8:30 (South Arena)
Pool Schedule: CLICK HERE
MONDAY
Combo High Intensity AquaFit | 7:00-7:45 AM
Combo High Intensity AquaFit | 8:00-8:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Benefit Thru Resistance | 10:30-11:30 AM (Studio)
Combo High Intensity AquaFit | 7:45-8:30 PM
Drop-in Volleyball | 8:00-10:00 PM (Gymnasium)
Pool Schedule: CLICK HERE
TUESDAY
Combo Gentle Aquafit | 7:00-7:45 AM
Combo Gentle Aquafit | 8:00-8:45 AM
Chisel & Stretch | 8:30-9:45 AM (Studio)
Maximum Training | 5:30-6:30 PM (Studio)
Drop-In Pickleball | 8:00-10:00 PM (Gymnasium)
Pool Schedule: CLICK HERE
WEDNESDAY
Combo High-Intensity Aquafit | 7:00-7:45 AM
Combo High-Intensity Aquafit | 8:00-8:45 AM
Benefit Thru Resistance | 10:30-11:30 AM (Studio)
Drop-in Tabata | 5:30-6:15 PM (Studio)
Drop-in Yoga | 7:00-7:45 PM (Spruce Grove Room)
Combo High-Intensity Aquafit | 7:45-8:30 PM
Drop-In Badminton | 8:00-10:00 PM (Gymnasium)
Pool Schedule: CLICK HERE