Drop-In Aquafit

Please note:  The Aquatic Complex will be closed from August 17 to October 18 inclusive this year for an extended maintenance shutdown, re-opening on October 19 - click HERE for more details.

Checking-In for your Class

• TLC Members with RFID wristbands - no need to stop at the front desk! You may proceed directly to the class location.
• TLC Members or Pass holders without an RFID wristband, please scan your TLC card at the front desk to receive your daily admission Wristband, then proceed to the class location.
• Participants without a TLC Pass or Membership, please pay for your daily admission wristband at the front desk, and then proceed to the class location. 
• Minimum Age to participate in Drop-In Classes is 14 years old.

Combo High Intensity AquaFit

“Combo” means the class takes place in the shallow and deep water – choose an end. Get moving, stay active, and have fun in this invigorating full-body workout. This class combines cardiovascular conditioning, muscle strengthening, and flexibility exercises through a variety of dynamic movements. Whether you are looking for a gentle workout or a more challenging fitness experience, you can easily adjust the intensity to meet your individual goals. Enjoy the support of the water while improving endurance, strength, balance, and overall wellness.  

* No Class November 11