Make the most of your visit to the TLC!
With your daily admission, TLC Pass or Membership you can attend any of our drop-in Aquafit, Dryland Fitness Classes or Sports:
- For details on each activity, click the related tab on this page, or view the last page of our Winter 2023 Program Guide HERE.
- For our pool hours and schedule, please click HERE.
FIT Friday
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Step & Strength | 9:00-10:00 AM (Studio)
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
7 & Under Stick & Puck | 9:15-10:15 AM
Drop-in Volleyball | 10:00-12:00 PM (Gymnasium)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
Benefit Thru Resistance | 10:30-11:30 AM (Studio)
8-11 Stick & Puck | 12:30-1:30 PM (Arena)
Drop-in Basketball | 12:30-2:30 PM (Gymnasium)
Open Turf Field | 1:00-4:00 PM (North turf)
Public Skating | 3:30-8:30 PM (Arena)
Ringette | 4:30-5:45 PM (Arena)
Drop-in Badminton | 4:30-6:30 PM (Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Saturday
TOONIE SWIM - $2/person - 6:00-9:00 PM
Drop-In Volleyball | 1:30-3:00 PM (Gymnasium)
Public Skating | 1:45-5:45 PM (Arena)
Drop-in Badminton | 3:30-5:00 PM (South Field)
Drop-in Basketball | 5:30-7:00 PM (Gymnasium)
Drop-in Soccer | 8:00-9:00 PM (North Field)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Sunday
Drop-in Badminton | 1:00 -2:30 PM (South Field)
Drop-in Volleyball | 3:00-4:30 PM (South Field)
Drop-in Basketball | 5:00-6:30 PM (Gymnasium)
Public Skating | 6:00-8:30 PM (Arena)
Drop-in Spikeball | 7:00-9:00 PM (South Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Monday
Open Shinny | 6:15-7:45 AM (Arena)
Deep Water High Intensity Aquafit | 7:00-7:45 AM
Deep Water High Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
8-11 Stick & Puck | 9:00-10:00 AM (Arena)
Public Skating | 9:30 AM -3:30 PM (Arena)
Open Turf Field | 10:00-12:00 PM (North turf)
Adult Shinny | 10:30 AM-12:00 PM (Arena)
Drop-in Basketball | 12:00-2:00 PM (Gymnasium)
12-14 Shinny | 12:15-1:30 PM (Arena)
7 & Under Stick & Puck | 2:00-3:00 PM (Arena)
Drop-in Volleyball | 2:30-4:30 PM (Gymnasium)
15-17 Shinny | 3:15-4:30 PM (Arena)
Drop-in Badminton | 4:30-6:30 PM (South Field)
High-Intensity Aquafit | 7:15-8:00 PM
Ringette | 7:45-9:00 PM (Arena)
Drop-in Volleyball | 8:00-10:00 PM (Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Tuesday
Deep Water Gentle Aquafit | 9:00-9:45 AM (Pool)
7 & Under Stick & Puck | 9:15-10:15 AM (Arena)
Public Skating | 9:30 AM- 4:30 PM (Arena)
Shallow Water Gentle Aquafit | 10:00-10:45 AM (Pool)
15-17 Shinny | 10:30-11:45 AM (Arena)
Drop-in Pickleball | 10:30 AM-12:30 PM (Gymnasium)
8-11 Stick & Puck | 12:15-1:15 PM (Arena)
Drop-in Badminton | 1:00-3:00 PM (Gymnasium)
Ringette | 1:30-2:45 PM (Arena)
12-14 Shinny | 3:00-4:15 PM (Arena)
Open Turf Field | 3:00-5:00 PM (North turf)
Drop-in Volleyball | 3:30-5:30 PM (Gymnasium)
Drop-In Basketball | 8:00-10:00 PM (Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Wednesday
Drop-in Pickleball | 7:00-9:00 AM (Gymnasium)
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
8-11 Stick & Puck | 9:00-10:00 AM (Arena)
Public Skating | 9:00 AM- 12:30 PM (Arena)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
12-14 Shinny | 12:15-1:30 PM (Arena)
Drop-in Volleyball | 12:30-2:30 PM (Gymnasium)
7 & Under Stick & Puck | 2:00-3:00 PM (Arena)
Drop-in Basketball | 3:00-5:00 PM (Gymnasium)
Ringette | 3:30-4:45 PM (Arena)
Public Skating | 3:30-6:00 PM (Arena)
15-17 Shinny | 5:00-6:15 PM (Arena)
High-Intensity Aquafit | 7:15-8:00 PM
Drop-In Badminton | 8:00-10:00 PM (Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Thursday
Open Shinny | 6:15-7:45 AM (Arena)
Public Skating | 8:30 AM- 1:30 PM (Arena)
Deep Water Gentle Aquafit | 9:00-9:45 AM
7 & Under Stick & Puck | 9:15-10:15 AM (Arena)
Shallow Water Gentle Aquafit | 10:00-10:45 AM
15-17 Shinny | 10:30-11:45 AM (Arena)
Drop-in Badminton | 11:00 AM- 1:00 PM (Gymnasium)
8-11 Stick & Puck | 12:15-1:15 PM (Arena)
Open Turf Field | 1:00-3:00 PM (North turf)
Drop-in Volleyball | 1:30-3:30 PM (Gymnasium)
Ringette | 3:00-4:15 PM (Arena)
Drop-in Basketball | 4:00-6:00 PM (Gymnasium)
12-14 Shinny | 4:30-5:45 PM (Arena)
Public Skating | 4:30-9:00 PM (Arena)
Drop-In Pickleball | 8:00-10:00 PM (Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Friday
Deep Water High-Intensity Aquafit | 7:00-7:45 AM
Deep Water High-Intensity Aquafit | 8:00-8:45 AM
Shallow Water High-Intensity Aquafit | 9:00-9:45 AM
7 & Under Stick & Puck | 9:15-10:15 AM (Arena)
12-14 Shinny | 9:30-10:45 AM (Arena)
Adult Shinny (18+) | 10:30 AM-12:00 PM (Arena)
Public Skating | 11:00 AM-5:00 PM (Arena)
Drop-in Basketball | 12:00-2:00 PM (Gymnasium)
Ringette | 12:15-1:15 PM (Arena)
Open Turf Field | 1:00-3:00 PM (North turf)
Drop-in Badminton | 2:30-4:30 PM (Gymnasium)
8-11 Stick & Puck | 2:45-3:45 PM (Arena)
15-17 Shinny | 4:00-5:15 PM (Arena)
Drop-in Volleyball | 4:00-6:00 PM (South Field)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Saturday
Drop-In Volleyball | 1:30-3:00 PM (Gymnasium)
Drop-in Badminton | 3:30-5:00 PM (Gymnasium)
Public Skating | 5:00-8:30 PM (Arena)
Drop-in Basketball | 5:30-7:00 PM (Gymnasium)
Drop-in Soccer | 8:00-9:00 PM (North Field)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/
FIT Sunday
Public Skating | 9:00 AM-1:00 PM (Arena)
Drop-in Badminton | 1:00 -2:30 PM (gymnasium)
Drop-in Volleyball | 3:00-4:30 PM (gymnasium)
Drop-in Basketball | 5:00-6:30 PM (gymnasium)
Drop-in Spikeball | 7:00-9:00 PM (South Gymnasium)
Pool Schedule: https://www.trileisure.com/facilities/pool-hours/