Dropins

Make the most of your visit to the TLC.

Fitness, Sports and Activities Schedule:

  • To view the daily schedule, please scroll down to view today’s schedule or select the calendar icon to view a specific day’s activities. 

Pool Schedule:

  • For the pool hours and schedule, please click HERE.
 
Aug 16

FIT Tuesday

DEEP WATER Gentle AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER Gentle AquaFit | 8:00-8:45 AM (Pool)                               

Chisel & Stretch | 8:30-9:30 AM (Studio)

Public Skate | 10:45 AM - 12:15 PM (Arena)

12-14 Shinny | 2:15 PM - 3:30 PM (Arena)

Ringette | 3:45 PM - 4:45 PM (Arena)

11 & Under Stick & Pick | 5:00 PM -6:00 PM (Arena) 

Maximum Training | 5:30-6:30 PM (Studio)

15-17 Shinny | 7:30 PM - 8:45 PM (Arena)

Basketball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Aug 17

FIT Wednesday


DEEP WATER High-Intensity AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER High-Intensity AquaFit | 8:00-8:45 AM (Pool)

Adult 18 + Shinny | 10:30 AM- 12:00 PM (Arena)

Benefit Thru Resistance | 11:00 AM-12:00 PM (Track)

Public Skate | 2:15 PM - 3:45 PM (Arena) 

Zumba | 5:30-6:30 PM (Studio)

15-17 Shinny | 5:30 PM - 6:45 PM (Arena)

Ringette | 7:00 PM -8:15 PM (Arena)

Badminton | 7:30-9:00 PM (field)

High-Intensity AquaFit | 7:45-8:30 PM (Pool)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

Aug 18

FIT Thursday

DEEP WATER Gentle AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER Gentle AquaFit | 8:00-8:45 AM (Pool)

Chisel & Stretch | 8:30-9:30 AM (Studio)

15-17 Shinny | 9:00-10:15 AM (Arena)

11 & Under Stick & Puck | 10:15 AM -11:15 AM (Arena)

Public Skate | 11:45 AM - 3:15 PM (Arena)

11 & Under Stick & Puck | 3:30 PM- 4:30 PM (Arena)

Ringette | 4:45 PM - 6:00 PM (Arena)

Maximum Training | 5:30-6:30 PM (Studio)

12-14 Shinny | 6:30 PM - 7:45 PM (Arena)

Drop-In Yoga | 7:00-8:00 PM (Studio)

Pickleball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Aug 19

FIT Friday


DEEP WATER High-Intensity AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER High-Intensity AquaFit | 8:00-8:45 AM (Pool)

Step & Strength | 9:00-10:00 AM (Studio)

11 & Under Stick & Puck | 9:00 AM -10:00 AM (Arena)

Adult Shinny (18+) | 10:30 AM- 12:00 PM (Arena)

Public Skate | 2:30 PM - 4:30 PM (Arena)

Drop in Ball Hockey | 7:00-8:30 PM (North Field)

Basketball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

Aug 20

FIT Saturday

Pickleball | 9:00-11:00 AM (Field)

Volleyball | 12:00-2:00 PM (Field)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

Aug 21

FIT Sunday

Badminton | 10:00-12:00 PM (Field)

Basketball | 1:00-3:00 PM (Gymnasium)

Drop-In Inline Hockey | 7:00-8:30 PM (North Field)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

Aug 22

FIT Monday


DEEP WATER High-Intensity AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER High-Intensity AquaFit | 8:00-8:45 AM (Pool)

Step & Strength | 9:00-10:00 AM (Studio)

Benefit Thru Resistance | 11:00 AM-12:00 PM (Studio)

Drop-In Spin | 6:00-6:45 PM (Spin Platform)

Volleyball | 7:30-9:00 PM (Field)

High-Intensity Aquafit | 7:45-8:30 PM (Pool)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Aug 23

FIT Tuesday 

DEEP WATER Gentle AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER Gentle AquaFit | 8:00-8:45 AM (Pool)                               

Chisel & Stretch | 8:30-9:30 AM (Studio)

Maximum Training | 5:30-6:30 PM (Studio)

Basketball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Aug 24

FIT Wednesday


DEEP WATER High-Intensity AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER High-Intensity AquaFit | 8:00-8:45 AM (Pool)

Benefit Thru Resistance | 11:00 AM-12:00 PM (Track)

Zumba | 5:30-6:30 PM (Studio)

Badminton | 7:30-9:00 PM (field)

High-Intensity AquaFit | 7:45-8:30 PM (Pool)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

Aug 25

FIT Thursday

DEEP WATER Gentle AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER Gentle AquaFit | 8:00-8:45 AM (Pool)

Chisel & Stretch | 8:30-9:30 AM (Studio)

Maximum Training | 5:30-6:30 PM (Studio)

Drop-In Yoga | 7:00-8:00 PM (Studio)

Pickleball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Today's Drop-in Activities

FIT Tuesday

DEEP WATER Gentle AquaFit | 7:00-7:45 AM (Pool)

SHALLOW WATER Gentle AquaFit | 8:00-8:45 AM (Pool)                               

Chisel & Stretch | 8:30-9:30 AM (Studio)

Public Skate | 10:45 AM - 12:15 PM (Arena)

12-14 Shinny | 2:15 PM - 3:30 PM (Arena)

Ringette | 3:45 PM - 4:45 PM (Arena)

11 & Under Stick & Pick | 5:00 PM -6:00 PM (Arena) 

Maximum Training | 5:30-6:30 PM (Studio)

15-17 Shinny | 7:30 PM - 8:45 PM (Arena)

Basketball | 7:30-9:00 PM (Gymnasium)

Pool Schedule: https://www.trileisure.com/facilities/pool-hours/

 

 

Drop-In Fitness Classes 

We are happy to once again be running our popular drop-in classes! Please save your visit for another day if you have any of the following symptoms: fever, cough, runny nose, difficulty breathing, or if you are feeling under the weather for any reason! Let’s work together to keep our community healthy and active this fall!

 
Checking-In for your Class:
Be sure to check in at the front desk when you arrive to receive your daily wristband, which is required to join the class.
 
View the schedule above or view page 31-32 of our latest program guide for class descriptions HERE.

Drop-In Aquatic Classes

We’re happy to offer our usual variety of Aquatic Drop-in classes!  Be sure to check-in at the front desk to receive your daily wristband before you join the class.

Deep Water High-Intensity AquaFit

This class is a different type of workout in the water where the body is totally suspended, allowing for no impact and a greater range of motion. Come experience an invigorating class that will get your heart pumping and muscles working with a greater variety of movements.
 

Shallow Water High-Intensity AquaFit

Get yourself running, hopping, skipping and jumping through the water. A high-intensity workout will get your heart pumping, muscles working against the resistance of the water and leave you feeling invigorated and ready for anything.
 

High-Intensity AquaFit

Expect an invigorating class in the water utilizing a variety of movements to get your heart rate up and your muscles working hard against the resistance of the water.
 

Deep Water Gentle Aquafit

Using Music that is easy on the ears and movements that are gentle on the joints, you will leave this class feeling happy and rejuvenated.
 

Shallow Water Gentle AquaFit

Using music that is gentle on the ears and movements that are gentle on the joints, you will leave this class feeling happy and rejuvenated. 

SUMMER SHINNY / PUBLIC SKATE / STICK & PUCK & RINGETTE** 

Click our drop-in schedule HERE for daily availability.

OR

August 15 to August 19 SCHEDULE HERE 

Kindness is Cool!  We love the positive energy you bring to play at the TLC. Keep that energy flowing by treating TLC staff and fellow patrons the way you would like them to treat you.

  • Age guidelines MUST be met to participate in TLC scheduled activities. Photo ID with DOB may be requested to confirm age category
  • All Participants must register in person at the front desk no sooner than 30 mins prior to the session start time - early sign-in will not be allowed. 
  • A wristband must be obtained at the front desk as proof of admission before entering the Arena/Dressing Room area.  
  • Individuals are expected to adhere to TLC policies regarding usage of the facility and personal conduct while in the facility.  
  • All children aged 10 or under must be actively supervised by a person 14 years or older (on or off the ice).
  • NO body checking allowed!  NO slap shots.
  • Stick and Puck is intended for individual practice,  Organized shinny games or coaching are NOT allowed.
  • Helmets are mandatory for ALL Shinny/Stick and Puck sessions and must be worn on the ice and on the bench without exception.
  • Full equipment is suggested.
  • No Sticks and Pucks on the Leisure Ice or during Public Skate.
  • Please report any concerns without delay to the Arena Operator.  

  ** These sessions have a maximum capacity and spots are available on a first-come, first-served basis. These activities are not instructed by TLC staff.