Activity 1 | Complete Anytime
Submitted by the City of Spruce Grove.
Join us over the next 14 days to learn how to Hip Hop and Powwow dance, or just try one. Take what you have learned and experience the amazing creative choreography created by Artist Angela Gladue combining these two dances together.
Brought to you by Canada’s National Ballet School Sharing Dance.
Go back to June 14 to complete Step One, or June 15 for Step Two!
Monday, June 21, 2021 – Step Two: Footwork
Now that you know the basic step, take it further by learning some different footwork variations. Make sure to balance out your movements by repeating everything on both sides. Video Length: 18:57
5:00 PM | Bodyweight Boot Camp (if online) or Rebound (if in-person)
Brought to you by:
Wellness Umbrella: Wellness Umbrella is a small fitness studio located in Parkland County that provides the community with a fun and affordable avenue to stay connected, enjoy fun exercise options, and create a healthy lifestyle for people of all ages. Wellness Umbrella is a one-stop-shop for fitness training, rebound classes, healthy eating and weight loss coaching. We also offer children’s fitness camps. Come on under our umbrella, where we will guide you towards your goals. Ages 5+
Online or In-Person, depending on restrictions. Register to stay up to date by emailing email@example.com
June 20 Activities