The Trans Alta Tri Leisure Centre is introducing two new membership types in the New Year that are perfect for moms who want to maintain a healthy lifestyle around the hustle-and-bustle of family life.
Get back into the cardio groove with the TLC’s Run/Walk Membership! This new membership gives members access to the track lanes for walking or running workouts. This is great for new moms who want to get up and moving with baby in tow; pack up your workout gear, grab the stroller and head to the TLC for an invigorating walk/run on the track. While your mind and body will benefit from the endorphins, your little one may enjoy the sights and sounds, or even a nap as your laps rock them to sleep.
For those of you struggling to create a balance between work, friends, family and fitness, the TLC’s new Shared Membership is an amazing way for two active adults to take advantage of the facility at separate times, while sharing the cost. With this membership, one of you can hit the gym during the day (when the TLC’s Child Minding services come in handy), and the other can get their exercise in after a long day at the office.
The best part about this membership is it can work for roommates, siblings, friends or couples who run on different schedules. Although Shared Membership holders can only use the facility at separate times, the TLC has included a 10-visit pass with the membership that couples can use when they want to come together or with their family and friends.
These two new memberships will be available for purchase at the Trans Alta Tri Leisure Centre starting January 2nd, 2016, which is perfect timing for you to sign up and get a head start on your New Year’s wellness resolutions.
Visit the TransAlta Tri Leisure Centre to learn more, or visit www.trileisure.com.
5 Immunity Boosting Foods for your Family