Jennifer Telfer

Wellness Supervisor

The Basics

  1. What is your name?  Jennifer Telfer
  2. What is your role at the TLC?  Wellness Supervisor 
  3. Please include any career or education related special achievements/certifications you believe are noteworthy:  Master of Arts in Coaching and BSc in Kinesiology.
  4. What’s your favourite way to get triACTIVE?  Trail running and Ultimate Frisbee.

The Wellness Supervisor is responsible for all programs and staff in Wellness and the Children & Youth departments at the TLC, as well as oversight of the day-to-day operations of the SMS Fitness Centre and our Personal Training staff.

Get to know Jennifer

  1. What has been your biggest health and wellness accomplishment? The opportunity to play volleyball with a professional club in Sweden and winning the Swedish Championship in 2005 and the Nordic Championships in 2010
  2. What are your hobbies/interests outside of the TLC? Coaching volleyball, camping and learning to cook new things
  3. What’s your favourite movie of all time? Jerry Maguire
  4. What wakes you up in the morning? Usually a strong cup of coffee
  5. What do you love most about the Tri-Municipal Region? Small town feel with big city amenities. I love that I have an easy commute to work and work somewhere that I can be active. On the weekends I can head to the farmers market or explore the trails in and around the region
  6. If you could only listen to one album for the rest of your life, what would it be? The Tragically Hip’s Yer Favourites (if I could only pick one!)
  7. If you were stuck on an island with one celebrity, who would you choose and why? Jennifer Lawrence. I feel like all that time on The Hunger Games would really come in handy for survival
  8. What are five must-have items in your fridge? Coffee cream, eggs, yogurt, any kind of fruit and salad fixings
  9. Are you an early riser or a night owl? Night owl.
  10. What do you love most about the TLC? Every day is different and I’m not chained to a desk. I get to be active, interact with interesting people and be challenged