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Get triACTIVE

What it means to be triACTIVE in the Tri-Municipal Region.


Live Well, Live triACTIVE

At the TLC, we promote healthy, active living for the whole family. As a community sport, recreation and wellness centre, it’s our job to provide guests with the right environment and tools they need to get fit and healthy, but beyond the fitness equipment and wellness facilities, we are passionate about promoting the triACTIVE lifestyle.

While regular physical activity has many external benefits, being healthy is about so much more than the physical act of exercising. At the TLC, health and wellness extend beyond the physical benefits of exercising to include the emotional, social and intellectual benefits as well. Our triACTIVE guests make the most out of our dynamic facilities to ensure that they and their little ones have access to a safe and fun environment each and every day. 

For our smallest guests, our programs incorporate important principles of physical literacy and fundamental movement skills on land, on ice and in water. Our aim is to provide the best experience possible, making activity fun and an enjoyable part of time spent here. Physical literacy begins with the right programs for children and youth. Head to our Programs page to learn more about what we have to offer and register your child today!

TLC Passes Daily Rate 10-Visit Pass One Month Three Months
Adult (18+) $10.20 $91.80 $65.20 $163.00
Seniors (60-79)* $7.00 $63.00 $47.45 $122.40
Youth (13-17) $6.90 $62.10 $43.35 $107.10
Child (2-12) $4.70 $42.30 $24.40 $64.75
Tots (under 2) FREE FREE FREE FREE
Family** $24.00 $216.00 $166.25 N/A

*All TLC memberships and passes are free for users over 80 years of age.
**Up to two adults and three children/youth. 

"All of our programs make learning fundamental movement skills fun - whether it’s kicking around a soccer ball, playing basketball, swimming, skating, playing tag or spinning around until you fall down. Our instructors are creative in the ways they incorporate these skills and everyone ends up having a great time." - Jennifer Telfer, Wellness Supervisor at the TLC

For the guests that are happy to do their own thing, we have a great selection of memberships to meet your needs. Check out the options here.

If you need a little inspiration or a push to get triACTIVE, check out our many programs for adults - both dryland and aquatic.

Check out our registered programs and program information here.

Check out our seasonal drop-in schedule of classes and activities here. Or visit our drop-in page for a day-by-day schedule!

To check out all the region has to offer, please have a look at the Tri-Municipal Region Leisure Guide.

What’s your triACTIVE?

Find the program that suits your lifestyle.

Choose from our wide variety of programs suited for guests of all ages and abilities.

Register Now

Looking to take your game to the next level?

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